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Practicing yoga on a daily basis can help you stay in excellent shape, both physically and mentally. However, we often lack the necessary amount of time to visit the yoga studio and engage in mindfulness meditation.
The good news is that you have an excellent alternative available, in the form of these top yoga apps.
Check Out These Top Yoga Apps You Can Use Every Day
Simply put, you can download any of the below-mentioned yoga apps and use it to design the perfect fitness plan. You can use them to discover new yoga poses and take your training to the next level. Keep on reading and find out more information on the top yoga apps of the moment.
If you are looking for a customized training plan, you should consider Daily Yoga. This paid application is great, as it will use your personal information to come up with the most suitable yoga poses for you.
You can decide on the duration of the plan, opting for a wide range of yoga classes (and difficulty degrees). This is the kind of application that caters to all sorts of yoga enthusiasts, from those who are looking to improve their current level of fitness to those who practice yoga as a form of meditation and happiness.
Available on both Android and iOS smartphones, Simply Yoga is an interesting application for those who want to practice this form of training. Some videos explain each pose in depth; the classes can last somewhere between 20 and 60 minutes.
Of course, you can opt for the paid version, which offers a lot more interesting content. The interface of the application is simple, so you do not have to worry about not being able to use it. Thanks to such applications, you will discover new benefits of yoga and feel better overall.
5 Minute Yoga
This is a free application, which you can use for a wide range of purposes, including when it comes to improving memory (a less known benefit of yoga). The poses presented in this application are easy to perform, is more than recommended to beginners.
Each pose is presented with a detailed description, which is a huge benefit to consider. You can also guide yourself after the associated image so that you make sure your posture is correct. Use the timer to stick to your schedule and have fun.
A lot of yoga practitioners enjoy engaging in different poses while listening to music. With Down Dog, you can get exactly all that. There are different yoga classes to choose from, an amazing soundtrack accompanies each one. On the plus side, you will also get instructions from a specialized guide.
Perhaps the most significant benefit that this application has to offer is the incredible variety. Each workout is different, and you will never find yourself to be bored while using Down Dog.
This application is great for dedicated yoga practitioners, as it offers both visual and audio instructions. It can help you learn simple-to-complex poses, not to mention you can use your music for the training sessions.
Interestingly, Pocket Yoga will also track your great fitness goals and the number of calories you have burned. Thus, it will be quite easy to keep track of your progress. You can use it on a wide range of devices from Apple, which makes it the perfect choice for the busy bee that you are.
For a long time now, we have heard that yoga can help one reach a state of meditation, which will bring subsequent peace and clarity. One of the most incredible applications that bring together yoga and meditation is Universal Breathing – Pranayama.
This application will help you improve your deep breathing techniques, allowing you to achieve a superior state of calmness. Using this application, you will learn how to reduce stress and increase your energy levels. Moreover, this application allows you to keep clear track of your progress.
Practicing yoga can deliver a lot of benefits, starting with the fact that it improves physical fitness and brings mental clarity. Yoga Studio is one of the best applications you can use to practice yoga, offering classes that range from 15 to 60 minutes.
A great thing about Yoga Studio is that you can choose different levels of difficulty, as well as the purpose of the practice. There are poses for flexibility and relaxation, while others are dedicated to strength. You can also download the poses in your device, which is a huge benefit.
This is another great free application, which will deliver to you awesome yoga poses presented by Tara Stiles. Of course, you can also opt for the paid version, in which you will find a lot more content and progress feedback as an additional advantage.
You can opt for customized yoga sessions and use the application to keep track of your current progress. Moreover, you can synchronize your app with the TV and watch the poses on the big screen. That sounds great, doesn’t it?
As you can see, there is a vast choice of yoga apps that you can use to support your meditation plans. At the end of the day, it depends on what you expect from this type of software. Don’t hesitate to try different apps until you find the right one, but we are sure the one that perfectly suits your needs is on the above list. We made sure to pick only the best yoga apps currently available on the market, and we are looking forward to you testing them.
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