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    You are here: Home / crafty life / Detox Water Recipe

    Detox Water Recipe

    By jen @craftymomof3

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    Make your own detox water

    Not only does this detox water taste great, have zero calories - it also has huge benefits health-wise. - My Crafty Life

    Not only does this detox water taste great, have zero calories – it also has huge benefits health-wise. From my experience it improves your mood, suppresses your appetite so you don’t eat junkfood, helps digestion and flushes toxins from your system. This ratio of ingredients seems to be key. We have played with ratios and ended up with some pretty funky tasting water. You can also throw some fresh mint if it’s in season.

    Detox water benefits:

    Water:
    -Helps to maintain body fluids including digestion to body temperature.
    Cucumbers:
    – Cleanses kidneys, improving skin, and lowering blood pressure.
    Lemon & Limes:
    -Helps to fight infections, cleanse the kidney, reduces bloating.

    Print

    Detox Water Recipe

    Prep 10 mins

    Cook 2 mins

    Total 12 mins

    Author My Crafty Life

    Ingredients

    • 4 slices of fresh lemon
    • 4 slices of fresh lime
    • 8 slices of fresh cucumber
    • ice
    • water
    • *sprig of mint - optional

    Instructions

    1. Fill pitcher half way with ice cubes.
    2. Put the lemons, limes and cucumber slices in the pitcher.
    3. Push the lemons, limes and cucumbers down into the pitcher.
    4. Pour water into the pitcher.

    Courses Drinks

    Not only does this detox water taste great, have zero calories - it also has huge benefits health-wise. - My Crafty Life

     

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    About jen @craftymomof3

    I am a "crafty" mom of 3 who has been blogging for 10+ years. I’ve been a product reviewer/influencer on and off, but mostly just write about life and food I love. I’m a dyslexic, an extreme book addict, a total nerd, a fangirl, and a paranormal enthusiast. I am a New Englander at heart but I currently live in the MidWest. I am obsessed with the ocean, food, tech, books, anything supernatural, and although I am hopelessly sarcastic...I am a softy. Oh, and I like coffee. A LOT.

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    Meet Jen

    I am a "crafty" mom of 3, a dyslexic, book addict, nerd, fangirl, and a paranormal enthusiast. I am a New Englander at heart but I currently live in the MidWest.

    I am obsessed with the ocean, food, wine, tech, books, anything supernatural, and although I am hopelessly sarcastic.....I am a softy.

    Oh, and I like coffee. A LOT.
    Welcome to my life...chaos and all. Read More…

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